Start out with some oatmeal, follow it with a little flax seed, some yogurt, orange juice and some frozen strawberries and blueberries. Mmmmm.....that's a good way to start the day.
The Jefferson Memorial, from the Tidal Basin on a snowy morning (Taken 1 March 2014.)
About this blog:
"Filatore" was originally created as a way to track the adventures of an Italian deployment back in 2006 (Filatore=Spinner in Italian). Since then, it's morphed a few times, and after a period of relative dormancy, will document our urban existence over the next year.
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